CONTACT US

ryan@uacfit.com
(435) 890-2776
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UAC'S High-Intensity Interval Training (HIIT) classes are led by expert coaches in the pursuit of helping members succeed in their fitness journeys. Classes combine elements of cardio, strength, gymnastics, agility, balance, and more.

 

HIIT is a training technique in which an athlete (individual, or perhaps participant) gives all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

unlimited hiit

$70 / month

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Unlimited Group HIIT Classes

 

No Contract Required

8 Classes Available M-F, 1 on Sat.

COUPLES HIIT

$65 / month

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Unlimited Group HIIT Classes For Both Members

Price reduced to $65 per person

No Contract Required

8 Classes Available M-F, 1 on Sat.

military/student

$55 / month

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Unlimited Group HIIT Classes For Active Military, First Responders and Students

 

No Contract Required

8 Classes Available M-F, 1 on Sat.

 

$45 / hr, must sign up for 10 hrs minimum

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Need a little more accountability and motivation, a personalized workout or help identifying and reaching goals?  Too timid to join a group class? Whatever your fitness needs are we have coaches that can spend one-on-one time with you to help you reach your potential. 

Research shows that corporate fitness plans produce higher job satisfaction for participants, and outcomes such as lower absenteeism, employment retention, and lower health care costs over all. UAC would love to be a part of your Corporate Wellness program, and tailor a plan to positively impact your company’s bottom line. 

You are welcome to drop into any of our regular HIIT classes or 9:15 Open Gym time. There is no need to make arrangements ahead of time. Our coaches will take care of you when you get here. See our CLASS SCHEDULE for class times.

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Our drop in pricing is:

FREE / Experienced Visitor Single Class

$10 / Potential members try 2 class sessions for free                  

$15 / Experienced Visitor Single Class Plus T-Shirt